I've treated myself to a new Garmin (405) - surely the fact that it is much lighter than my Garmin 301 will make me run quicker (!) well that's my theory.
I've put my 301 up for sale on ebay to see how much I can get http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&Item=250248011026 - don't you just love ebay, not sure if I prefer to buy or sell - just the thrill of final bids coming in for something you are selling (snipers) is ace.
Training session tonight was 6 miles with a set of 20x30s efforts/30s recovery in the meadows near track, felt good and led the front group until the last couple of efforts when some young toe rag came zooming past (apologies if he is reading this).
Its Amandas birthday tomorrow and I'm struggling for ideas... help !
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