Well the blog is up to speed again and this morning did a nice hill session with Tony - ran to the Grouse pub and then two reps up to the top gate (5m22s and 5m:19s) which got the heart rate right up - I'm planning to try and get this down below 5m:00s before the Kinder Trogg - we will see !
No training this evening as its the biggest game that I can ever remember for United versus Chelski in the Champions League final - both teams have done fantastically well and I expect it to be a low scoring game which will go to extra time and maybe even penalties.
So its Simply Indian takeaway, the big match on Tonys big screen and maybe even a beer !
COME ON YOU REDS !
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