Well the new training schedule has been sent through and it certainly looks like it will be quality rather than quantity for a while - cant wait. Feel a bit slow and podgy at the moment, but we will soon sort that out.
Some amazing times done by the team at Blackpool half and full marathon today - lots and lots of PB's - amazing - I think it sets the scene for the rest of the summer and I fully expect that out of the core group of 10-12 athletes that train together there will be at least 1 PB per athlete and 2 PB's from some before the end of the year - its even more amazing as the average age of the group must be well over 40 !
I had a nice lie in and then did an IKEA trip today, I think half the North West decided to do the same - think I will leave it till Monday to start assembling the damn stuff ! Never sure whether I like IKEA or hate it - however I did feel better once I had replenished on pear cider later in the day !
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