Long overdue - or at least it feels like it with only 13 days till London.
Had a really nice meal with Ruth and Tony last night at Grumbleys in Hayfield - great food and great company. http://www.grumbleys.com/Index.html
Had another interview for the Running Fitness magazine today, sounds like David Castle (Editor) is injured which is a shame - I need to concentrate on getting lots of sleep in the next few days and not to worry over the odd bad training session.
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