Had a great massage at Sportmed earlier today - Rachel really does have healing hands, its when she started to use her elbow on my hamstring that I cried out in pain - I am sure she knows exactly what she is doing and my leg does feel much more relaxed now, but to make sure I'll give it another 24 hours rest before I venture out late Saturday afternoon for some pre race grass running.
On the 'plastering' front the third bedroom is almost complete (two plasterers today !) and will be ready for decorating by the end of Monday - Daisys room is about 50% decorated and the electrician has fitted Declans chrome light switches and sockets - very cool.
My eldest daughter Amber has joined the real world and now has a 'boyfriend' - hopefully he wont be too much of a distraction with her GCSE's as she is still on target for straight A/A*'s.
Well done to the GB athletes who have won medals so far at the World indoors - Dwaine Chambers, Jeanette Kwakye and Kelly Sotherton, awesome performances.
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