Well I didn't feel like running, but today was one of the few 'key' sessions that you just gotta do - so 5:00pm off out and headed towards Marple. Its crap running at that time with the traffic, so I turned off from the centre of Marple and headed across towards the A6 and High Lane with the idea of getting into Lyme Park before dusk (good word, must use it more). Lyme Park is great at that time of day, not many people about and deer everywhere - they don't mind you running right through the centre of the herd either, I think I was more frightened than they were - I headed round the back of the hall and skirted round the bottom of Bow Stones and then back into Disley via the Deer sanctuary again (the plan was hindered when I went to leave the park and found the gate locked and six foot high - up and over and away we go), then along the A6, left at Newtown, up towards Hayfield and back home for a hot bath.
A much needed early night is needed, and a shave and haircut !
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