Hard track session tonight - 800m, 1200m, 1600m, 1600m, 1200m, 800m pyramid with 2 mile warm up and 2 mile warm down. I was pleased with the times though as all were sub 6 min mile pace. Was tempted to run teh Wilmslow half marathon on Sunday, but my body needs rest before the London marathon.
New TV gets installed tomorrow - cant wait - might even light the new fire to celebrate !
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